Crispy Oven Roasted Chickpeas (Garbanzo Beans)
Nutrition per Serving
44
Calories
—
Protein
—
Carbs
4g
Fat
These Oven Roasted Chickpeas are crispy, tasty and highly addictive. Serve them as a healthy snack or as a salad or soup topping. These perfectly seasoned roasted garbanzo beans are vegan and gluten free!
📝 Ingredients
- 2 (15-ounces) can chickpeas (garbanzo beans)
- 2 tablespoons extra virgin olive oil
- 2 teaspoons sea salt
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/4 teaspoon ground cayenne
👨🍳 Instructions
- 1Preheat the oven to 350 degrees Fahrenheit.
- 2Drain the chickpeas and rinse them well with water. Drain them well. Place the drained chickpeas between two kitchen towels (paper towels can be used) and dry them as much as possible by rolling them between the towels gently. Some of the skins may come off. Just discard them.
- 3Place the chickpeas on a single layer on a baking sheet and drizzle with the oil. Sprinkle with the cumin, chili powder and cayenne pepper and toss to combine.
- 4Bake for 50 minutes or until crispy and golden, shaking the sheet pan at around halfway through the cooking process. Remove from the oven and let them cool.
About the Chef & Original Recipe
This recipe was published by lemonblossoms.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: lemonblossoms.com