Lula Kebabs
Nutrition per Serving
148
Calories
22g
Protein
1g
Carbs
6g
Fat
I have no doubt, you will quickly become a fan of this juicy and tender Lula Kebab. The recipe is easy to make and uses just 6 ingredients not counting salt and pepper. Great for summer grilling and picky eaters approved.
📝 Ingredients
- 3 lb ground chicken thighs (meat and skin)
- 4 cloves garlic (pushed through a garlic press)
- 1 1/4 tsp cumin
- 3/4 tsp coriander
- 1 small onion (very finely minced)
- 1 tsp dried barberries (optional)
- 2 tsp salt
- 1/2 tsp pepper
- 1 tbsp olive oil (for brushing the grill)
👨🍳 Instructions
- 1--- Combine and mix the ingredients ---
- 2In a large bowl combine ground chicken thighs, garlic, onion, cumin, coriander, dried Barberries, salt and pepper.
- 3Now comes the most important part - mixing the Kebab mixture. You need to mix it for no less then 10 - 15 minutes. This will help the meat to stick better to a skewer and not fall apart. After you've done with the mixing, the meat should be sticky like a dough.
- 4Take about a fistful of the meat mixture into one hand and drop it back into the bowl. You need to apply a little force here. Repeat this step for the remaining of the meat mixture for about 20 times. Don't worry, it's not difficult! Cover the bowl with a plastic film and place it in a fridge for 2 hours or overnight.
- 5Fire up the grill or preheat the oven to 400F. If you're going to grill kebabs, brush grill grates with a bit of oil.
- 630 to 60 minutes before you arrange Lula Kebab on skewers, I recommend soaking the skewers in water. This will keep them from burning up on the grill.
- 7--- Arrange Kebabs on skewers ---
- 8Remove a bowl with Lula Kebab mixture from the fridge. Take about 1/2 cup portion of meat mixture and wrap it around a skewer. You can either have 1 long kebab (in this case I recommend using about 3/4 -1 cup portions of meat per 1 skewer). Or you can do what I did and have 2 little 1/2 cup pieces of kebab on a skewer.
- 9--- Cook ---
- 10If you're using an outdoor grill, you need to grill Lula Kebab for 4-5 on each side until it's nice and charred.If you're cooking in the oven, place skewers on a parchment lined baking sheet and bake for about 30 minutes turning once. Serve immediately!
About the Chef & Original Recipe
This recipe was published by lavenderandmacarons.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: lavenderandmacarons.com