One Pot Pork Vegetable Stew

38g protein · 40 min · 407 kcal

One Pot Pork Vegetable Stew

This Pork Vegetable Stew is a delicious, comforting weeknight meal ready in 40 minutes. It's a one-pot wonder with juicy pork and colorful veggies!

40 min4 servings407 kcal

Ingredients

  • 1 about 1 1/2 lb pork tenderloin (cut in thin strips)
  • 1 teaspoon dried oregano
  • 1 small Jalapeño (thinly sliced)
  • 1 medium onion (finely minced)
  • 3 tablespoons oil
  • 1 tablespoon soy sauce
  • 2 carrots (thinly sliced)
  • 1 potato (diced)
  • 1/2 cup chicken stock
  • 1 tablespoons butter
  • 1/2 red bell pepper (thinly sliced in thin strips)
  • 1/2 yellow bell pepper (thinly sliced in thin strips)
  • 1/2 green bell pepper (thinly sliced in thin strips)
  • 4 cloves garlic (finely minced)
  • salt (pepper)

Instructions

  1. 1

    In a medium bowl, combine tenderloin, dried oregano, soy sauce and Jalapeño. Let everything marinate for 20 minutes.

  2. 2

    Heat oil in the large non-stick pan and on the medium heat. Add minced onion and cook until translucent, about 5-7 minutes.

  3. 3

    Add tenderloin and Jalapeño mixture and continue cooking for 10 minutes.

  4. 4

    Add carrots and cook for another 5 minutes.

  5. 5

    Add potato, chicken stock, cover the lid and cook for 10 -15 min minutes, stirring occasionally until potato is cooked through.

  6. 6

    Add salt and pepper to a taste.

  7. 7

    Add butter, red, yellow and green bell peppers, garlic and cook for 5-10 minutes, until peppers are soft stirring the stew from time to time.

  8. 8

    Serve immediately.

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