Air Fryer Cauliflower

⏱️ 20 min 👥 4 servings 📊 Easy
American side dish
Air Fryer Cauliflower
Nutrition per Serving
110
Calories
4g
Protein
8g
Carbs
8g
Fat

Easy Air Fryer Cauliflower is a healthy and delicious side dish! Quick to prepare and goes with so many meals!

📝 Ingredients

  • 1 head cauliflower
  • 2 tablespoons olive oil
  • salt and pepper (to taste)
  • 1/2 teaspoon garlic powder
  • 2 tablespoons grated Parmesan

👨‍🍳 Instructions

  1. 1Preheat air fryer to 380° F for 5 minutes.
  2. 2Rinse the cauliflower and pat dry. Cut the cauliflower into quarters, cutting down through the center core. Cut the core out of each quarter and discard.
  3. 3Separate the cauliflower into bite-size florets, cutting large florets into halves or quarters as needed. Aim to have each piece be about 1 to 1½ inches in size. If there is still some moisture on the cauliflower pieces, dry them well.
  4. 4Place cauliflower in a large bowl. Drizzle with the olive oil and sprinkle evenly with salt, pepper and garlic powder. Toss to coat.
  5. 5Arrange cauliflower in a single layer in the air fryer, with a bit of space between the pieces (cook in batches as needed). Air fry at 380° F for 10 minutes, tossing half way through the cook time, or until cauliflower is browned on the edges and tender when pierced with a fork.
  6. 6Sprinkle with Parmesan cheese and serve.

About the Chef & Original Recipe

This recipe was published by kristineskitchenblog.com. Visit the original source for step-by-step photos, chef notes and additional details.