Egg Keema
Nutrition per Serving
345
Calories
18g
Protein
27g
Carbs
19g
Fat
A delicious, healthy and super simple 30-minute egg keema (or kheema) recipe made from boiled eggs, tomatoes, onion, peas and spices.
📝 Ingredients
- 4 hard-boiled eggs ((Note 1))
- 1 medium onion (approx 3/4 cup - finely chopped)
- 2 medium tomatoes (approx or 3/4 cup - roughly chopped (Note 2))
- 1 tbsp groundnut or canola oil
- 1 inch ginger (grated (Note 3))
- 2 green chilies (thinly sliced (Note 4))
- 4 cloves garlic (minced)
- 1 tsp garam masala powder
- 1 tsp cumin powder
- 1 tsp turmeric powder
- 130 g thawed frozen peas
- 50 ml water
- 1/2 tsp salt
- 1/2 lemon or lime (juice)
- Fresh coriander or cilantro
- Rice or naan
👨🍳 Instructions
- 1Peel the shells off the eggs and grate them using a normal cheese grater.
- 2Place the onion and tomato in a food processor and blitz until finely chopped. Be careful not to over blend until you get a paste. Chop as finely as possible if you do not have a food processor.
- 3Place a frying pan on a medium heat, add the ginger, chili and garlic, and fry for a few minutes until fragrant.
- 4Add the onion and tomato and fry for five more minutes until the onions are soft.
- 5Stir in the garam masala, ground cumin, turmeric and salt.
- 6Add the grated egg, peas (if using), then stir in the water. Stir until incorporated, and simmer for a few more minutes
- 7Remove the pan from the heat and stir in the lemon or lime juice.
- 8Serve immediately with rice, naan or bread rolls topped with fresh coriander/cillantro.
About the Chef & Original Recipe
This recipe was published by knifeandsoul.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: knifeandsoul.com