Tomato Tuna Pasta Bake

25g protein · 35 min · 689 kcal

Tomato Tuna Pasta Bake

A quick and easy Tuna Pasta Bake with rigatoni pasta tubes in a creamy tomato-based sauce finished with a delicious grilled cheese topping that is bound to have you coming back for seconds.

35 min4 servings689 kcal

Ingredients

  • 400 g rigatoni pasta ((Note 1))
  • 1 tbsp olive oil
  • 1 onion (chopped)
  • 2 medium bell peppers (cut to. 1cm / 1/2 inch pieces)
  • 3 cloves garlic (crushed)
  • 2 200g cans tuna ((Note 2))
  • 400 ml tomato passata
  • 2 tbsp tomato puree
  • 100 ml milk
  • 1 tsp ground oregano
  • 2.5 tsp smoked paprika
  • 0.5 tsp cayenne pepper ((Note 3))
  • 1 tsp veg of chicken stock powder
  • 2 tsp Worcester sauce (optional)
  • 1 200g can corn ((Note 4))
  • 100 ml single cream ((Note 5))
  • 1 tsp tabasco sauce (optional)
  • 120 g cheddar cheese (grated (Note 6))
  • 1 handful breadcrumbs (optional)
  • 2 fresh jalapenos (optional) (thinly sliced )

Instructions

  1. 1

    Bring a large pan of generously salted water to boil and cook the pasta according to packet instructions

  2. 2

    Meanwhile, set a large frying pan or dutch oven to a medium heat, add olive oil and fry the onion and peppers for approx. 5 minutes until soft and until the onion is translucent.

  3. 3

    Add the crushed garlic and fry for a further minute.

  4. 4

    Stir in the tuna and cook for a few minutes until warmed through.

  5. 5

    Mix in the tomato passata, tomato puree, milk, oregano, smoked paprika, cayenne pepper, veg/chicken stock powder, optional Worcester sauce and corn and simmer for 10 minutes.

  6. 6

    Stir in the cream and cook for a couple of minutes until warmed through and add Tabasco sauce if using

  7. 7

    Mix the sauce with the cooked pasta and spoon it into a baking dish

  8. 8

    Top with the grated cheddar cheese and optional breadcrumbs and jalapenos.

  9. 9

    Place the tuna bake under the grill until the cheese topping is molten and starts to brown. This should take around 5 minutes.

  10. 10

    Serve and enjoy.

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