Miso Glazed Aubergine (Japanese Miso Eggplant)

6g protein · 15 min · 221 kcal

Miso Glazed Aubergine (Japanese Miso Eggplant)

Soft, buttery and deliciously umami miso-glazed aubergine (Japansese miso eggplant). A 15-minute recipe with 4 core ingredients.

15 min2 servings221 kcal

Ingredients

  • 2 aubergines/eggplant (washed (Note 1))
  • 1 tbsp neutral oil ((Note 2) )
  • 1 tbsp miso paste ((Note 3))
  • 2 tsp brown sugar ((Note 4))
  • 1/2 tbsp mirin ((Note 5))
  • 1/2 tbsp sake or water
  • toasted sesame seeds
  • spring onions/scallions (green parts only finely chopped)
  • Nori - cut into thin strips

Instructions

  1. 1

    Set your grill oven/broiler to its highest heat.

  2. 2

    Prepare the aubergines/eggplants. Cut off the stems, slice them into quarters vertically and score the inside of each slice in a diamond cross pattern. Be careful not to cut through the skin.

  3. 3

    Brush the inside of each slice with oil.

  4. 4

    Place the slices onto your grill pan/broil pan with the outsides facing upwards and brush them with oil too.

  5. 5

    Place the grill/broil pan in the middle of the grill/broiler and cook for 4 to 5 minutes, until you see the skins begin to crease a little.

  6. 6

    Meanwhile, mix the miso paste, mirin and sake (or water) in a small bowl.

  7. 7

    Remove the aubergines/eggplant from the grill/broiler and turn over so the insides are facing up.

  8. 8

    Brush each piece with the miso sauce generously, ensuring that the sauce fills the gaps where the aubergine/eggplant has been scored.

  9. 9

    Return to the grill/broiler for 2-3 more minutes until the tops of the aubergines are brown.

  10. 10

    Top with toasted sesame seeds, green onions/scallions and nori strips. Serve immediately on white rice or alone as a side dish.

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