Quinoa Tabbouleh Salad

3g protein · 25 min · 136 kcal

Quinoa Tabbouleh Salad

With fresh herbs, crisp veggies and a bright lemon vinaigrette, this quinoa tabbouleh salad is perfect as a summery side dish or light meal.

25 min6 servings136 kcal

Ingredients

  • 1 1/2 cups of quinoa
  • 3 cups of water
  • 1 cup of diced cherry tomatoes
  • 1 cup of diced english cucumber
  • 1 cup of diced orange bell pepper
  • 1 cup of diced red bell pepper
  • 1/2 cup of fresh flat leaf parley, finely diced
  • 1/4 cup of fresh mint, finely diced
  • 2 garlic cloves, minced
  • 4-5 tablespoons of lemon juice
  • 3 tablespoons of olive oil
  • salt & pepper to taste

Instructions

  1. 1

    Add quinoa and water to a medium saucepan, cover, and bring to a boil and reduce to simmer for 15 minutes until water is gone.

  2. 2

    Let sit for 5 minutes, use a fork to fluff.

  3. 3

    Add quinoa to a large bowl along with tomato, cucumber, red pepper, orange pepper, parsley, mint, garlic, lemon juice, olive oil, salt, and pepper.

  4. 4

    Toss to mix everything together.

  5. 5

    Serve.

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