Tuscan Bean Soup
Nutrition per Serving
489
Calories
23g
Protein
52g
Carbs
22g
Fat
A country peasant soup that is heart enough to be a main course.
📝 Ingredients
- 2 Tablespoons Olive Oil
- 3 Cloves Of Garlic, Minced
- 1 Small Onion, Finely Chopped
- 2 Stalks Celery, Finely Chopped
- 2 Carrots, Peeled And Finely Chopped
- 1 Sprig Fresh Rosemary
- Salt & Pepper
- Extra Virgin Olive Oil, And Cracked Black Pepper To Serve
- Finely Chopped Fresh Herbs
- 4 Ounces Pancetta (You Can Use Bacon If Pancetta Is Unavailable)
- 1 Pound Dried Cannellini Beans (Or Combination of Beans), Soaked Overnight In Cold Water
- 1 Onion, Peeled, Cut Into Quarters, Leaving Pieces Attached
- 4 Medium Garlic Cloves, Unpeeled
- 1 Bay Leaf
👨🍳 Instructions
- 1For the beans, Cut the pancetta into 1...: For the beans, Cut the pancetta into 1 inch thick slices, 2 inches long.
- 2In a large stock pot, cook the pancetta...: In a large stock pot, cook the pancetta over medium heat until golden brown in color, then add the quartered onion, whole garlic cloves, and cook a couple of minutes in the oil rendered from the pancetta.
- 3Add the beans (drained), bay leaf, and 12...: Add the beans (drained), bay leaf, and 12 cups of water to the pot and bring to a boil, then reduce to a simmer, and cook for about an hour and a half, or until the beans are almost tender.
- 4Remove from the heat, cover and let site...: Remove from the heat, cover and let site 30 minutes.
- 5Drain the beans reserving the cooking water, and...: Drain the beans reserving the cooking water, and remove the bay leaf, onion, and garlic cloves.
- 6For the soup, heat the oil in the...: For the soup, heat the oil in the stock pot, and once hot add the onions, celery and carrots and cook until the onions are soft and translucent.
- 7Add the garlic, and cook until fragrant, then...: Add the garlic, and cook until fragrant, then add the cooked beans, rosemary sprig, and 5 cups of the cooking liquid.
- 8Cook on low for 20 minutes. Season with...: Cook on low for 20 minutes. Season with salt and pepper.
- 9Remove the rosemary sprig and discard.
- 10Remove 1/3 of the bean mixture and pulse...: Remove 1/3 of the bean mixture and pulse in a food processor until creamy.
- 11Alternately, you could use a wand blender and...: Alternately, you could use a wand blender and blend part of the beans.
- 12Return the pureed beans to the pot, and...: Return the pureed beans to the pot, and mix.
- 13Serve the soup in bowls, with a drizzle...: Serve the soup in bowls, with a drizzle of the extra virgin olive oil, and sprinkling of cracked black pepper on each.
- 14Sprinkle a little fresh herbs just before serving.
About the Chef & Original Recipe
This recipe was published by Deborah Mele on italianfoodforever.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: italianfoodforever.com