Sausage Stuffed Acorn Squash

21g protein · 50 min · 428 kcal

Sausage Stuffed Acorn Squash

Sausage Stuffed Acorn Squash is a satisfying fall dinner on its own or serve it as a Thanksgiving side dish. Either way, it will be a hit!

50 min6 servings428 kcal

Ingredients

  • 3 acorn squash, halved and seeded
  • 1 lb. all natural sausage
  • 1 cup diced yellow onion
  • 1 granny smith apple, peeled and diced
  • 2 1/2 cups baby spinach
  • 1 teaspoon fresh thyme
  • 1/4 cup grated parmesan
  • garnish: chopped parsley and pomegranate arils

Instructions

  1. 1

    Preheat oven to 375°F.

  2. 2

    Place prepared acorn squash on a baking sheet, flesh side down.

  3. 3

    Bake for 30-40 minutes, or until squash is fork tender.

  4. 4

    In the meantime, to a large skillet add sausage. Break up with a wooden spoon and cook until sausage is browned.

  5. 5

    Add in onion and diced apple. Saute for 3-4 minutes.

  6. 6

    Next, add in spinach and fresh thyme. Saute until spinach is wilted, approximately 2-3 minutes, stirring throughout.

  7. 7

    Finish is parmesan cheese. Toss to mix everything together.

  8. 8

    When acorn squash is cooked through. Remove from oven. Change oven to HIGH Broiler.

  9. 9

    Flip the squash over and stuff with apple sausage mixture.

  10. 10

    Place under broiler for 5 minutes, until sausage is browned.

  11. 11

    Garnish with chopped parsley and pomegranate arils.

  12. 12

    Serve.

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