Mushroom Polenta

7g protein · 50 min · 216 kcal

Mushroom Polenta

This Mushroom Polenta recipe is a hearty meatless meal that pairs sautéed wild mushrooms with creamy Parmesan polenta and thyme. So good!

50 min4 servings216 kcal

Ingredients

  • 3 cup of vegetable broth
  • 1 cup of polenta
  • 1 teaspoon salt
  • 1/2 cup water
  • 2 tablespoon unsalted butter
  • 1/2 cup of shredded parmesan
  • 1 tablespoon of olive oil
  • 1/4 cup of shallots, diced
  • 8 oz of baby bella mushrooms, sliced
  • 8 oz of hen of the woods mushrooms, sliced (or use beech mushrooms or shitake)
  • 1 tablespoon unsalted butter
  • 1 garlic clove, minced
  • 1 teaspoon of fresh thyme, chopped
  • salt to taste

Instructions

  1. 1

    Add vegetable broth to a medium size saucepan and bring to a boil.

  2. 2

    Once boiling, slowly stir in polenta with a whisk as well as salt.

  3. 3

    Reduce heat and allow polenta to cook for 15 minutes, stirring frequently so that the polenta does not stick to sides. After 15 minutes, whisk in 1/2 cup of water and continue to cook another 15 minutes.

  4. 4

    In the meantime, heat a large pan to medium high heat. Add olive oil and shallots. Saute for 1-2 minutes until shallots are translucent.

  5. 5

    Next add mushrooms and saute for 5-7 minutes.

  6. 6

    Add in butter, garlic, fresh thyme and salt. Saute another 3-4 minutes until mushrooms are browned and butter is evaporated. Set aside.

  7. 7

    Next, to the polenta, add in butter and 1/2 cup of shredded parmesan to taste.

  8. 8

    Serve polenta in a big bowl and top with mushroom mixture.

  9. 9

    Garnish with more parmesan and fresh thyme.

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This recipe comes from joyfulhealthyeats.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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