Chicken Parmesan Stuffed Zucchini Boats
Nutrition per Serving
190
Calories
24g
Protein
11g
Carbs
6g
Fat
These low-carb Chicken Parmesan Stuffed Zucchini Boats are filled with chicken, marinara sauce, and topped with melty mozzarella. Delicious!
📝 Ingredients
- 3 large zucchini, halved and scooped out
- 1 cup shredded mozzarella cheese
- garnish: chopped fresh basil
- 1 tablespoon avocado oil
- 1/2 cup diced red onion
- 1 lb. boneless skinless chicken breast, cut into 1/2″ cubes
- 1 1/2 cups Muir Glen tomato basil pasta sauce
- 1/4 cup grated parmesan cheese
👨🍳 Instructions
- 1Preheat oven to 350 degrees F.
- 2Heat a large skillet to medium high heat. Add avocado oil and diced red onion. Saute until translucent, about 2 minutes.
- 3Add in cubed chicken breast. Saute until cooked, stirring throughout, approximately 4 minutes.
- 4Then pour pasta sauce over chicken and add parmesan cheese. Bring to a slow simmer. Remove from heat.
- 5In a 13×9 inch baking dish, add zucchini boats flesh side facing up. Scoop the parmesan chicken mixture into the “boat” part of the zucchini.
- 6Sprinkle with shredded mozzarella cheese.
- 7Bake uncovered for 20 minutes.
- 8Garnish with fresh basil. Serve.
About the Chef & Original Recipe
This recipe was published by Krista on joyfulhealthyeats.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: joyfulhealthyeats.com