Banana Blueberry Muffins

Ingredients

• 2 cups whole wheat flour
• 1/4 cup honey
• 1/3 cup unsweetened applesauce
• 1/3 cup coconut oil, melted
• 3 bananas, mashed
• 1 large egg
• 1 teaspoon vanilla extract
• 1/2 teaspoon salt
• 1 teaspoon baking soda
• 1 teaspoon cinnamon
• 1 tablespoon white whole wheat flour
• 1 1/2 cups blueberries

Instructions

1. 1

   Preheat oven to 375°F.

2. 2

   In a large bowl, add bananas. Using a fork mash up bananas until just very small lumps are left. Add honey, applesauce, coconut oil, vanilla extract and egg.

3. 3

   Using a fork mix until combined.

4. 4

   Next add in whole wheat flour, baking soda, cinnamon and salt. Using a spatula, mix until wet and dry ingredients are completely combined!

5. 5

   In a small bowl – combine 1-1/2 cups blueberries & 1 tablespoon of white whole wheat flour & toss to coat.

6. 6

   Gently fold blueberries into the batter.

7. 7

   Spoon the batter into muffin pan filling each hole about 3/4 of the way full, batter is thicker. (line or spray with cooking spray if not using the cupcake liners)

8. 8

   Bake for 15-17 minutes, or until toothpick comes out clean. Serve.