Black Eyed Peas Salad (Lobia Chaat)

The Black eyed peas salad (or lobia chaat) is a healthy, protein-packed recipe made with black-eyed peas, chopped veggies, and fresh herbs, all tossed in a bright, Indian-spice lemon dressing. Makes a perfect light lunch or side dish.
Ingredients
- 1 cup black eyed peas (dried)
- 3 cups water
- 1/2 teaspoon salt
- 1/2 cup onion (finely chopped)
- 1/2 cup tomatoes (finely chopped)
- 1/2 cup cucumber (diced)
- 1 green chili (finely chopped)
- 2 tablespoons coriander leaves (finely chopped)
- 2 tablespoons mint leaves (finely chopped)
- 1/4 cup roasted peanuts
- 2 tablespoons extra virgin olive oil
- 2 tablespoons lemon juice
- salt, pepper (to taste)
- 1 teaspoon roasted cumin powder
- 1 teaspoon chaat masala
Instructions
- 1
--- Cook Black Eyed Peas ---
- 2
In Traditional Stovetop Pressure Cooker: Pressure cook the rinsed black eyed peas, and salt with 3 cups of water for 3-4 whistles on medium-low heat. Let the pressure release naturally.
- 3
Instant Pot Pressure Cooker: I generally cook the black eyed peas in an Instant Pot as it is very easy, and cooks perfectly every time. Pressure cook rinsed lobia, and salt with 3 cups water on High Pressure for 8 minutes on Manual mode and let the pressure release naturally.Note: 1 cup of dried black eyed peas yields 2.5 - 3 cups of boiled black eyed peas.
- 4
--- Prepare The Dressing ---
- 5
In a small bowl, add all the dressing ingredients like olive oil, lemon juice, salt, black pepper, roasted cumin powder, and chaat masala. Whisk to combine.
- 6
--- Assembling the Salad ---
- 7
In a large mixing bowl, add all the salad ingredients, like boiled black eyed peas, veggies like onion, tomato, cucumber, green chilies, herbs, roasted peanuts and dressing.
- 8
Toss gently to combine.
- 9
Serve Immediately.
Cook it from the original
This recipe comes from indianveggiedelight.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on indianveggiedelight.com