Baked Oats

14g protein · 30 min · 366 kcal

Baked Oats

If you’re looking for a sweet breakfast treat that’s healthy and delicious, baked oats are here for you.

30 min1 serving366 kcal

Ingredients

  • 1/2 cup rolled oats (or quick oats)
  • 1/4 cup milk (of choice)
  • 1 small banana (or 1/2 large banana)
  • 1 egg
  • 1 tbsp honey (or maple syrup)
  • 1/4 tsp baking powder
  • 1 pinch of salt

Instructions

  1. 1

    Preheat the oven to 350°F. Blend all of the ingredients in a blender until smooth and combined.

  2. 2

    Stir in any add ins (see post for ideas!) - then, pour the batter into a lightly greased 8 ounce ramekin, oven safe mug, or oven safe dish.

  3. 3

    Bake for 20 minutes or until the edges pull away, the top springs back, and a toothpick inserted comes out clean. Remove, let cool slightly and enjoy!

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This recipe comes from iamafoodblog.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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