Crunchy Bulgur Salad with Easy Dressing

A fresh, crunchy bulgur salad bursting with flavour and perfect to make ahead! This salad uses coarse bulgur and has cucumbers, red peppers, green onions and parsley, topped with a tangy vinaigrette dressing. The best part is the addition of crunchy almonds and sweet raisins!
Ingredients
- 2 tablespoons olive oil
- 2 cups coarse bulgur (washed and drained)
- 1/2 teaspoon salt
- 2 cups water or chicken stock
- 3 small cucumbers
- 1 tomato
- 1 red pepper
- 1/2 cup parsley
- 3 green onions
- 1/4 cup raisins
- 1/4 cup almonds (or any other nuts/seeds)
- 1/4 cup lemon juice
- 2 tablespoons pomegranate molasses (or substitute with 2 tablespoons balsamic glaze)
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- 1
--- To Cook the Bulgur: ---
- 2
Add 2 tablespoons olive oil to a medium saucepan and place on medium heat. Then add 2 cups coarse bulgur, 1/2 teaspoon salt, and 2 cups water or chicken stock. Bring to a boil, the cover and reduce heat to low for 20 minutes. Fluff with a fork and set aside to cool slightly.
- 3
--- For the salad: ---
- 4
Chop all of the vegetables (3 small cucumbers, 1 tomato, 1 red pepper, 1/2 cup parsley, and 3 green onions) into small cubes and add to a salad bowl. Add the slightly cooled bulgur to the bowl.
- 5
Whisk together all the dressing ingredients (1/4 cup lemon juice, 2 tablespoons pomegranate molasses, 2 tablespoons olive oil, 1/2 teaspoon salt, 1/4 teaspoon black pepper) by shaking in a jar to incorporate well. Pour the dressing over the bulgur and vegetables and mix well. Chill in the fridge for an hour (this is optional but I recommend it as the bulgur soaks up the flavours).
- 6
To serve, top the salad with the 1/4 cup raisins and 1/4 cup almonds . See notes for make-ahead instructions.
Cook it from the original
This recipe comes from hungrypaprikas.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on hungrypaprikas.com