One Pot Mujadara (Middle Eastern Lentils and Rice)

1g protein · 50 min · 275 kcal

One Pot Mujadara (Middle Eastern Lentils and Rice)

Mujadara is a Middle Eastern Lentils and Rice dish with caramelized onions on top. It's a classic vegan dish that is full of umami, and made with just a few simple ingredients. Serve it with yogurt and a freshly chopped salad for a complete, easy meal!

50 min6 servings275 kcal

Ingredients

  • 4 onions
  • 1/2 cup olive oil (extra virgin)
  • 1 teaspoon salt
  • 1 onion (finely chopped)
  • 4 tablespoons olive oil (extra virgin)
  • 2 teaspoons ground cumin
  • 2.25 teaspoons salt
  • 1/2 teaspoon black pepper
  • 8 cups water or broth (vegetable or chicken)
  • 1 bouillon cube (vegetable or chicken)
  • 2 cups brown or green lentils
  • 2 cups long-grain basmati rice

Instructions

  1. 1

    --- For the Caramelized Onions ---

  2. 2

    Slice the onions thinly using a sharp knife or a mandolin

  3. 3

    Add the olive oil to a large sauté pan on medium heat

  4. 4

    Add the onions and the salt, stir and cover to allow the onions to wilt for 10 minutes (if you want caramelized onions, not crispy onions. see notes)

  5. 5

    Remove cover and stir every 1-2 minutes until deeply golden. The process should take roughly 30 minutes from start to finish.

  6. 6

    Remove the onions using a slotted spoon and set aside on paper towels. Do not discard the remaining olive oil in the pan.

  7. 7

    --- For the Rice and Lentils ---

  8. 8

    While the onions are caramelizing in a pan, start on the lentils.

  9. 9

    In a medium sized non-stick pot, heat up the olive oil over medium heat. Add the chopped onions and cook until softened, roughly 4-5 minutes

  10. 10

    Add in the lentils along with the bouillon cube and all the water or broth. Bring the pot to a rolling boil.

  11. 11

    Cover and allow the lentils to simmer until softened and almost cooked, for 10 minutes

  12. 12

    Meanwhile, wash and rinse the rice several times, ensuring you drain it completely

  13. 13

    After 10 minutes, add the rice to the pot, along with the salt, pepper, and cumin. Bring the pot to a rolling boil.

  14. 14

    Reduce the heat to low, cover with a tight fitting lid and cook for 20 minutes. Place a paper towel underneath the lid to help ensure the rice cooks well (optional)

  15. 15

    After 20 minutes, turn the heat off and gently fluff the rice. Cover and let stand for 10 minutes.

  16. 16

    Serve the mujadara by plating it on a platter and adding the caramelized onions on top. Serve with salad and yogurt.

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This recipe comes from hungrypaprikas.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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