Roasted Eggplant Fatteh (Vegetarian)
Nutrition per Serving
526
Calories
12g
Protein
37g
Carbs
39g
Fat
A classic vegetarian middle eastern dish made of eggplant, pita and a Tahini yogurt sauce. It starts with a crunchy layer of pita bread, topped with roasted eggplant, then a creamy yogurt tahini sauce and finally some crunchy almonds, parsley and pomegranate seeds.
📝 Ingredients
- 1 large eggplant
- 1/4 cup olive oil
- 1 tsp salt
- 1 tsp sumac
- 1/2 tsp paprika
- 4 8" Round Pita breads
- 1/4 cup olive oil
- 2 tsp sumac
- 2 cups plain yogurt
- 1/2 cup tahini
- 1 garlic clove
- 1/2 Lemon (juiced)
- 1/4 tsp salt (or to taste)
- 1/4 cup slivered almonds or pine nuts
- 2 tbsp olive oil
- 1/4 cup parsley (finely chopped)
- 1/4 cup pomegranate seeds (optional)
👨🍳 Instructions
- 1--- For the Eggplant ---
- 2Preheat oven to 425F
- 3Chop the eggplant into 1 inch cubes and toss in the olive oil, salt, sumac, and paprika. Coat all pieces well.
- 4Lay eggplant in one later on a lined baking sheet (use 2 if necessary) and bake in the oven for 30 mins at 425F. Note: You can also air fry the eggplant at 380F for 20-23 minutes.
- 5--- For the Pita ---
- 6Cut the pita into 1 inch squares (similar size to eggplant) and coat well with the olive oil and sumac
- 7Lay them in one layer on a lined baking sheet and bake for 10-12 mins at 425F until golden OR fry in a non stick pan on the stove in batches (don't overcrowd) and continue stirring until golden
- 8--- For the Sauce ---
- 9Add the yogurt to a bowl and whip to smooth with a fork. Add in all other ingredients and mix well
- 10Add a bit of water to thin out the sauce if necessary and taste and adjust
- 11--- For the Garnish ---
- 12In a pan, fry the almonds or pine nuts in the olive oil until golden brown, stirring constantly
- 13Finely chop the parsley and peel the pomegranate if necessary
- 14--- For the Layering ---
- 15Layer the Fatteh just before serving by laying the pita at the bottom, then the eggplant, sauce, and garnish.
About the Chef & Original Recipe
This recipe was published by hungrypaprikas.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: hungrypaprikas.com