Pad Pak Boong (Thai Morning Glory Stir-Fry Recipe)
Nutrition per Serving
186
Calories
2g
Protein
14g
Carbs
14g
Fat
Whip up this pad pak boong for a quick and delicious Thai morning glory stir-fry recipe that's low kcal, full of healthy veggies, and ready in no more than 10 minutes!
📝 Ingredients
- 2 tbsp oil
- 4 cloves garlic (minced)
- 3 chilies (sliced)
- 12 oz morning glory (also known as water spinach)
- 1 tsp soybean paste
- 1/2 tsp fish sauce
- 2 tbsp oyster sauce
- 1/2 tbsp white sugar
- 2 tbsp water (if needed)
👨🍳 Instructions
- 1Thoroughly wash the morning glory and cut it into 2 or 3 segments.
- 2Roughly pound the garlic and chilies with a mortar and pestle.
- 3Place all of your ingredients onto a single dish, sauces and seasonings included.
- 4Preheat a large wok or skillet on the stove over high heat. Once hot, add your oil, swirl your pan, and then add all ingredients at once. Stir-fry for about 1 minute, until the morning glory leaves are wilted yet crisp. If needed, add 2 tablespoons of water. Serve immediately and enjoy.
About the Chef & Original Recipe
This recipe was published by Praew on hungryinthailand.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: hungryinthailand.com