Basil Balsamic Chickpea and Kale Salad

10 min

Basil Balsamic Chickpea and Kale Salad

A quick, healthy, and flavorful kale salad with protein-packed chickpeas, fresh basil, and crunchy almonds. Perfect for a light summer dinner! Vegan and gluten-freel

10 min4 servings

Ingredients

  • 1/4 cup balsamic vinegar
  • 2 tbsp extra virgin olive oil
  • 2 tbsp pure maple syrup
  • 1 tsp salt
  • Freshly ground pepper, to taste
  • 1 1/2 bunches kale, stems removed and chopped
  • 1/2 tsp salt
  • 2 15oz cans chickpeas, drained and rinsed
  • 1/2 cup chopped basil
  • 1/2 cup dried cranberries
  • 1 cup diced red onion
  • 1/2 cup roasted and salted almonds, roughly chopped
  • 1 avocado, cubed (optional)

Instructions

  1. 1

    Place the dressing ingredients in a small bowl. Whisk to combine.

  2. 2

    Place chopped kale in a large bowl. Sprinkle with 1/4 tsp salt. Massage salt into leaves until kale softens and turns a bit darker in color.

  3. 3

    In a medium bowl, combine chickpeas, basil, cranberries, red onion, almonds, and avocado. Toss to combine. Dump mixture into bowl with chopped kale.

  4. 4

    Add dressing and stir to combine. Serve with additional almonds on top.

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