Oven baked sweet potato fries

⏱️ 20 min 👥 4 servings 📊 Easy
American side dish
Oven baked sweet potato fries
Nutrition per Serving
138
Calories
2g
Protein
26g
Carbs
3g
Fat

These tasty, crispy sweet potato fries are baked in the oven with your favourite seasoning and served as a side dish. Oven baked sweet potato fries are just as crispy and delicious as the deep fried variety – and a whole lot healthier.

📝 Ingredients

  • 500 g sweet potatoes
  • 1 tsp cornstarch / cornflour
  • 1 tbsp vegetable oil (or olive oil)

👨‍🍳 Instructions

  1. 1Pre heat your oven to 250 C / 40 F.
  2. 2Peel the sweet potatoes, and cut them into thin sticks.
  3. 3Add them to a bowl, along with the cornflour. Make sure to coat the sweet potato chips evenly, and avoid any lumps of flour. Drizzle over the oil, and stir to coat.
  4. 4Place the sweet potato fries on a greased baking tray, leaving some distance between each individual fry.
  5. 5Bake them in the oven until they fries start browning on the edges, about 15 minutes. Turn them over halfway through the cooking process.
  6. 6Remove them from the oven, then leave the fries on the baking tray for 5-10 minutes to allow them to crisp up even further.
  7. 7Coat the fries with seasoning* of your choice, and serve.

About the Chef & Original Recipe

This recipe was published by hintofhealthy.com. Visit the original source for step-by-step photos, chef notes and additional details.