Gammon fried rice

26g protein · 10 min · 407 kcal

Gammon fried rice

Gammon fried rice combines leftover gammon and rice with vegetables into a 10 minute, easy meal.

10 min4 servings407 kcal

Ingredients

  • 600 g cooked rice
  • 300 g cooked gammon
  • 150 g frozen peas
  • 150 g frozen sweetcorn
  • 2 eggs
  • 1 tbsp olive oil

Instructions

  1. 1

    Heat some olive oil in a large skillet or wok. Add diced or shredded gammon (pre cooked), and cook for a few minutes until the outside is slightly golden and crsispy.

  2. 2

    Add cooked rice and vegetables to the skillet, and stir the ingredients to combine. Keep frying the rice while stirring to prevent any burning.

  3. 3

    When the rice has heated through, move the rice to the edges to create a small hole in the middle of the pan. Crack the eggs in the middle, and stir to scramble them as they cook.

  4. 4

    Gradually stir in the rice, until the rice mixture is completely merged with the eggs.

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