Egg Fried brown Rice
Nutrition per Serving
299
Calories
10g
Protein
40g
Carbs
12g
Fat
Egg fried brown rice is an easy main or side dish. Leftover brown rice is stir fried with vegetables and eggs to create a healty, filling homemade street food.
📝 Ingredients
- 500 g cooked brown rice ((cook 200 g brown rice))
- 300 g mixed vegetables
- 3 eggs
- 2 tbsp sesame oil
- 2 tsp soy sauce
👨🍳 Instructions
- 1You will need cooked leftover brown rice for this recipe. If you don't have any leftover rice, boil 200 g brown rice according to the package instructions, then leave it to cool down and rest for at least a few hours or ideally overnight. This helps the rice dry out, making it perfect for fried rice.
- 2Heat up the sesame oil in a large skillet or wok. Add the cooked rice, and stir fry for a few minutes. If you want the fried rice to be crispy, you can cook it for longer until it has the consistency you like.
- 3Move the rice to the edges of the wok, and create an open area in the middle. Crack the eggs in. Stir to scramble the eggs, then mix in the rice little by little until it's all combined.
- 4Add diced vegetables and cooked meat. Stir fry for a few minutes until all the ingredients have warmed through. Add the soy sauce, give it a stir then serve.
About the Chef & Original Recipe
This recipe was published by hintofhealthy.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: hintofhealthy.com