Chicken Tikka Kebab

⏱️ 40 min 👥 4 servings 📊 Medium
American dinner
Chicken Tikka Kebab
Nutrition per Serving
71
Calories
13g
Protein
1g
Carbs
2g
Fat

Lean and flavorful, these chicken tikka kebabs are easy to make, taste great and can be made either in an oven or on a grill.

📝 Ingredients

  • 2 chicken breast fillets
  • 3 tbsp Greek yogurt
  • 3 tsp tikka seasoning

👨‍🍳 Instructions

  1. 1Start by marinating the chicken. Dice the chicken into bite sized pieces, and place them in a container or bag. Add the tikka powder and the Greek yogurt and stir to coat the chicken evenly.
  2. 2Cover the chicken, and place it in a refrigerator. Leave it to marinate for at least 30 minutes, or up to 4 hours. This will allow the chicken to absorb more of the delicious flavor.
  3. 3If you are using wooden skewers, you have to soak them completely in water for at least 30 minutes before use. This step is essential, or the skewers might catch fire. This is not needed if you use metal skewers.
  4. 4--- Oven method ---
  5. 5Preheat your oven to 450 °F / 230 °C / 215 °C fan oven. Place the skewers on a baking sheet covered tray, and bake them for 5-8 minutes, or until the chicken has cooked through. Turn them after a few minutes to achieve an even result.
  6. 6--- Grill method ---
  7. 7Grill chicken skewers at around 450 °F / 230 °C for about 5 minutes. Rotate the skewers every minute to grill them evenly. Chicken cooks faster than you would think, so don’t leave them for too long.

About the Chef & Original Recipe

This recipe was published by hintofhealthy.com. Visit the original source for step-by-step photos, chef notes and additional details.