Minty Pea Soup

This minty pea soup is a refreshing, easy, lean soup perfect as a lean meal or appetizer.
12 min4 servings240 kcal
Ingredients
- 1 kg frozen peas
- 1 l vegetable stock
- 2 onion
- 3 garlic cloves
- big handful fresh mint
- salt, pepper
Instructions
- 1
Heat some cooking spray or vegetable oil in a large pot. Add diced onion and minced garlic, and saute for a few minutes until the onion is soft and translucent.
- 2
Add frozen peas, vegetable stock, mint, salt and pepper. Bring the soup to a boil and leave to simmer for about 5 minutes.
- 3
Use a blender, or an immersion blender, to blend the soup smooth. Serve it immediately while it’s hot.
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