Zucchini Muffins

10g protein · 50 min · 134 kcal

Zucchini Muffins
50 min12 servings134 kcal

Ingredients

  • 1 1/2 cups zucchini (grated, 375g)
  • 1 carrot (grated, 80g)
  • 125 g tinned corn
  • 1 Onion (finely diced, 90g)
  • 100 g thinly sliced leg ham (chopped)
  • 1 cup wholemeal self raising flour (170g)
  • 6 eggs (beaten)
  • 1 cup grated cheese (130g)

Instructions

  1. 1

    Preheat oven to 180C. Lightly spray a 12 hole muffin tin with cooking oil spray.

  2. 2

    Cook the onion in a non stick fry pan. Allow to cool.

  3. 3

    Place all ingredients into a large mixing bowl. Mix until well combined.

  4. 4

    Divide the mixture between the 12 muffin holes.

  5. 5

    Bake for 25 to 30 minutes or until muffins are golden and a skewer comes out clean.

  6. 6

    Great served hot or cold.

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