Traditional Ratatouille Recipe
Nutrition per Serving
105
Calories
2g
Protein
10g
Carbs
7g
Fat
Vegan Ratatouille is a delicious, flavorful, hearty, filling, and healthy French dish made from fresh vegetables. It is a perfect treat for summer and the best way to feed the crowd. Made with fresh, colorful vegetables and herbs, this easy ratatouille recipe is a perfect way to satisfy your hunger.
📝 Ingredients
- 1/4 cup olive oil
- 1 large eggplant (diced)
- 1 medium onion (chopped)
- 5 cloves garlic (minced)
- 1/2 medium red bell pepper (diced)
- 1/2 medium orange bell pepper (diced)
- 3 medium tomatoes (chopped)
- 2 medium zucchini (trimmed and chopped)
- 1 medium yellow squash (trimmed and chopped)
- 2 tablespoons fresh basil leaves (chopped)
- 2 sprigs fresh thyme (or 1 teaspoon dried)
- 1 sprig fresh oregano
- 1 sprig fresh rosemary
- 1 tablespoon tomato paste
- 1/2 cup vegetable broth
- 1 1/2 teaspoon salt (to taste)
👨🍳 Instructions
- 1In a colander, sprinkle sea salt and set it aside for about 20 minutes. This way, the excess water will be drained from the eggplant.
- 2Place a saucepan over medium heat and add olive oil.
- 3Add chopped onions and sauté for 2-3 minutes until they turn translucent.
- 4Add garlic and continue to stir for a minute.
- 5Next, add red and orange bell peppers and cook for 2-3 minutes.
- 6Add tomatoes, yellow squash, zucchini, eggplants, thyme, basil, oregano, tomato paste, rosemary, vegetable broth and cook for 10 minutes until the vegetables start the water is released from the vegetables.
- 7Place the lid on the saucepan and let it cook on low heat for about 10 more minutes until the vegetables are tender.
- 8Season with salt.
About the Chef & Original Recipe
This recipe was published by healthiersteps.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: healthiersteps.com