Pinto Bean Soup
Nutrition per Serving
309
Calories
14g
Protein
55g
Carbs
5g
Fat
Try this Mexican-inspired rich, creamy, nourishing, and flavorful pinto bean soup! When pinto beans, vegetables, broth, and Mexican seasonings are paired the upshot is an incredibly delicious soup. This is dairy-free, vegan, low fat, high fiber, boasts high-protein and health benefits. It is also affordable, making it attractive to dieters!
📝 Ingredients
- 1 tablespoon olive oil
- 1 medium onion (chopped)
- 3 cloves garlic (chopped)
- 2 celery stalks (chopped)
- 1/4 medium red bell pepper (chopped)
- 1 teaspoon cumin
- 1/4 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1 medium sweet potato (peeled and diced)
- 3 cups cooked pinto beans (or 2 (15-oz) canned pinto beans)
- 4 cups vegetable broth (or 1-2 vegan bouillon cubes)
- 1/2 cup corn kernels
- Salt to taste
👨🍳 Instructions
- 1Heat oil in a pot over medium heat, add onion, and cook until soft, about 2 minutes.
- 2Stir in garlic, celery, bell pepper, cumin, paprika, oregano, and cook until fragrant.
- 3Add sweet potato, pinto beans, vegetable broth, corn and cook for 20 minutes or until the veggies are softened.
About the Chef & Original Recipe
This recipe was published by healthiersteps.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: healthiersteps.com