Matoke Recipe

Ingredients

• 5 green bananas (peeled and cut into 2-inch chunks)
• 2 tablespoons avocado oil
• 1 small onion (chopped)
• 3 cloves garlic (minced)
• 1 teaspoon fresh grated ginger
• 2 teaspoons curry powder
• 1/2 medium red bell pepper (chopped)
• 3 medium tomatoes chopped
• 1/2 cup cilantro (chopped)
• 1-2 vegan bouillon cubes
• 2 cups water
• 1/4 teaspoon Cayenne pepper (optional)

Instructions

1. 1

   Peel the bananas; then cut them into two-inch pieces and place them inside salted water to avoid discoloration when they come into contact with air.

2. 2

   Place a saucepan over medium heat and add avocado oil to it. Once the oil is hot, add chopped onion and cook for about 2 minutes or until they are translucent and soft. Next, garlic, ginger, bell pepper, and tomatoes and continue to cook for 2 more minutes.

3. 3

   Now, add curry powder, cayenne pepper, bouillon cube, and cilantro, and mix well. Cook for a minute or two until spices are fragrant.

4. 4

   Add the green bananas and mix well.

5. 5

   Pour water and stir. Bring the mixture to a boil and cover the saucepan with a lid. Reduce the heat and let the mixture simmer for about 25 minutes or until the green bananas are tender.

6. 6

   Season with salt and cayenne pepper to taste. Enjoy!