Grilled Chicken
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat
📝 Ingredients
- 4 large (~2 pounds boneless skinless chicken breast, halved and pounded flat)
- 1/4 cup olive oil
- Juice of 1 lemon
- 1 1/2 teaspoon Kosher salt
- 2 teaspoon black pepper
- 1 clove garlic
- 2 tablespoons onion (minced)
- 1/8 teaspoon thyme
- 1/8 teaspoon cumin
- 1 lemon (cut into wedges for garnish (optional))
👨🍳 Instructions
- 1Cut fat and tendons off chicken and cut in half (I like to do all this with my kitchen shears instead of a knife). Place in dish or between two pieces of plastic wrap and pound flat (3/4 inch to 1 inch thick).
- 2Mix remaining ingredients together in a bowl and then pour into bag. Shake the bag to get all the chicken covered with the marinade. Place in fridge for 30 minutes or until ready to grill.
- 3Heat grill to medium-high heat and then place chicken on and cook 10-15 minutes on each side until cooked through and the juices run clear.
- 4Garnish with lemon wedges to squeeze fresh juice on top.
About the Chef & Original Recipe
This recipe was published by garnishandglaze.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: garnishandglaze.com