Grilled Chicken

⏱️ 30 min 👥 6 servings 📊 Medium
Grilled Chicken
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat

📝 Ingredients

  • 4 large (~2 pounds boneless skinless chicken breast, halved and pounded flat)
  • 1/4 cup olive oil
  • Juice of 1 lemon
  • 1 1/2 teaspoon Kosher salt
  • 2 teaspoon black pepper
  • 1 clove garlic
  • 2 tablespoons onion (minced)
  • 1/8 teaspoon thyme
  • 1/8 teaspoon cumin
  • 1 lemon (cut into wedges for garnish (optional))

👨‍🍳 Instructions

  1. 1Cut fat and tendons off chicken and cut in half (I like to do all this with my kitchen shears instead of a knife). Place in dish or between two pieces of plastic wrap and pound flat (3/4 inch to 1 inch thick).
  2. 2Mix remaining ingredients together in a bowl and then pour into bag. Shake the bag to get all the chicken covered with the marinade. Place in fridge for 30 minutes or until ready to grill.
  3. 3Heat grill to medium-high heat and then place chicken on and cook 10-15 minutes on each side until cooked through and the juices run clear.
  4. 4Garnish with lemon wedges to squeeze fresh juice on top.

About the Chef & Original Recipe

This recipe was published by garnishandglaze.com. Visit the original source for step-by-step photos, chef notes and additional details.