Black Bean Soup

⏱️ 40 min 👥 10 servings 📊 Medium
American main dishes
Black Bean Soup
Nutrition per Serving
309
Calories
22g
Protein
27g
Carbs
13g
Fat

Turn up the heat in your kitchen with this flavorful Black Bean Soup.

📝 Ingredients

  • 1 tablespoon vegetable oil
  • 4 ounces of smoked sausage, diced (andouille or kielbasa)
  • 1 lb. ground turkey
  • 1 cup onion, diced
  • 1 medium red bell pepper, diced
  • 1 tablespoon garlic, minced
  • 1 tablespoon ground cumin
  • 1 teaspoon chili powder
  • 1/4 teaspoon of ground allspice
  • 1 4-oz can of mild green chile's
  • 1, 14.5-ounce can diced tomatoes, undrained
  • 2, 15-ounce cans black beans, drain one can
  • 2 cups beef broth

👨‍🍳 Instructions

  1. 1Heat vegetable oil in a large saucepan over...: Heat vegetable oil in a large saucepan over medium heat.
  2. 2Add diced sausage and ground turkey; saute for...: Add diced sausage and ground turkey; saute for 5-6 minutes.
  3. 3Add onion and red bell pepper and saute...: Add onion and red bell pepper and saute for another 4-5 minutes or until the onion is tender.
  4. 4Stir in the garlic, cumin, chili powder and...: Stir in the garlic, cumin, chili powder and allspice.
  5. 5Stir in the green chiles and tomatoes and...: Stir in the green chiles and tomatoes and cook for 3-4 minutes. Rinse and drain one can of black beans. Add drained black beans, and un-drained black beans.
  6. 6Add beef broth to the saucepan.
  7. 7Bring to a boil, reduce heat and simmer...: Bring to a boil, reduce heat and simmer for 15 minutes.
  8. 8Serve hot.

About the Chef & Original Recipe

This recipe was published by Chrystal Carver on glutenfreepalate.com. Visit the original source for step-by-step photos, chef notes and additional details.