Frozen Raspberry Smoothie

Ingredients

• 40 g follicular seed mix (or use 1 Tbls flax seeds and 1 Tbls pumpkin seeds)
• 100 g frozen raspberries
• 200 g almond milk or nut milk of your choice
• 1 cup crushed ice
• 1 Tbls cocoa nibs
• 1 Tbls chia seeds
• 1 tsp xylitol syrup (or your choice of sweetener agave, honey, maple syrup are good alternatives)
• shake of cinnamon
• 1 Tbls macadamia nut butter (optional)

Instructions

1. 1

   See recipe below for follicular seed cycling mix.

2. 2

   Add all the ingredients to a blender and blend until the ice is properly crushed into fine slushy consistency to give it the well known smoothie consistency. Pour into a serving glass and drink slowly to enjoy.