Easy Instant Pot Pilau Rice

4g protein · 23 min · 267 kcal

Easy Instant Pot Pilau Rice is a faster way of making this tasty spiced Indian rice dish. Cook in the Instant Pot electric pressure cooker for 3 minutes, then leave for a natural pressure release for 15-20 minutes.

23 min4 servings267 kcal

Ingredients

  • 1 tbs Vegetable Oil
  • 1/2 Onion
  • 1 tsp Turmeric
  • 1 tsp Cumin Seeds
  • 1 inch Cinnamon Stick
  • 5 Cardamom pods
  • 200 g Basmati Rice
  • 240 ml Vegetable Stock or Broth
  • 2 Bay leaves

Instructions

  1. 1

    Sauté the spices - Pour the oil into the bottom of the Instant Pot cooking pot. Set the machine onto the low sauté function. Crack the cardamom pod in a pestle and mortar or on a chopping board with the side of a heavy knife. Add the cardamom, turmeric and cumin to the oil and fry for a minute until fragrant.

  2. 2

    Sauté the onion - Add the finely chopped onion to the spices and cook until soft.

  3. 3

    Add the rice - Add the rice and stir until it is coated with the spice and oil mixture

  4. 4

    Add the rest of the ingredients - Pour over the stock, add the bay leaves and cinnamon stick and give a quick stir. Add a little salt.

  5. 5

    Cook - Programme the Instant Pot to cook on high pressure for 3 minutes with the keep warm function switched on.

  6. 6

    NPR - Once cooked allow a natural pressure release (NPR) for 18 minutes. The rice will have absorbed all the liquid.

  7. 7

    Serve - Fluff with a fork before serving.

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