Methi Paratha Recipe

Methi Paratha is a popular Indian flatbread made with a dough of whole wheat flour, spices, salt, ghee, and fresh fenugreek leaves. Learn how to make the best methi paratha.
Ingredients
- 2 Cup whole wheat flour (gehun ka atta)
- 1 Cup fresh fenugreek leaves, chopped ((methi))
- 1 tablespoon gram flour (besan)
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon cumin powder (jeera powder)
- 1 teaspoon carom seeds (ajwain/omam)
- 1 teaspoon salt or to taste
- 1/4 Cup plain curd or yogurt
- 1 tablespoon ghee
- 1 teaspoon ginger paste
- 1/3 Cup water
- 1/4 Cup refined oil or ghee to cook paratha
Instructions
- 1
Cleaning fenugreek leaves: Clean the fresh fenugreek leaves by separating the stem and the leaves. Discard the stem and collect leaves in a bowl.
- 2
Washing fenugreek leaves: Wash fenugreek leaves in water 2 - 3 times to get rid of dirt and mud. Transfer them to a colander to drain all the water.
- 3
Chopping fenugreek leaves: Finely chop the fresh fenugreek leaves. Transfer to a bowl and keep aside.
- 4
Making dough: To prepare the dough, combine flour, spices, curd, ghee, fenugreek leaves in a deep bowl. Rub them together and mix nicely. The mixture should look like bread crumbs.
- 5
Making dough: Use 1/4 cup of water at a time to form a smooth, pliable, soft chapati like dough. Knead the dough for 5 minutes.
- 6
Fresh fenugreek leaves also have some amount of moisture. So add water cautiously while binding the dough else it would turn sticky, and messy.
- 7
Rest the dough: Cover the dough with a clean kitchen towel. Keep it aside for resting for 10 minutes. You can prepare the dough one day in advance and store it in the refrigerator.
- 8
Making methi paratha: To prepare the methi paratha, heat a tawa/cast iron griddle over medium flame.
- 9
Making methi paratha: Divide the dough into 6 equal portions. Shape each portion of dough into a ball.
- 10
Making methi paratha: Dust the kitchen counter with flour. Place one ball of dough. Roll it out into a 100 mm. (4") diameter circle using a rolling pin.
- 11
Making methi paratha: Place the paratha on the hot griddle, cook from both the sides.
- 12
Making methi paratha: Smear a teaspoon of ghee on one side, flip the paratha and apply a teaspoon of ghee on the other side as well.
- 13
Making methi paratha: Cook, flipping alternatively, till the paratha turn crisp from both the sides.
- 14
Making methi paratha: Similarly, prepare the remaining parathas.
- 15
Serve Methi Paratha warm with curd and pickle.
Cook it from the original
This recipe comes from funfoodfrolic.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
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