Honey Soy Glazed Salmon
Nutrition per Serving
492
Calories
36g
Protein
29g
Carbs
24g
Fat
Sticky-sweet with savory notes, pan-seared into crispy charred goodness on the outer edges while keeping the center tender and juicy.
📝 Ingredients
- 1/8 cup honey
- 1 tablespoon dark soy sauce
- 12-14 ounce salmon fillet (( 2 fillets, 6-8 oz each) )
- 1/4 teaspoon salt
- 1/8 teaspoon ground pepper
- 1/4 cup flour
- 2 tablespoon oil (- for frying)
👨🍳 Instructions
- 1Prepare the honey-soy glaze by mixing them together in a small bowl and set aside.
- 2Season your salmon fillets with salt and pepper. Make sure that all side are well rubbed with the seasoning.
- 3Dredge each piece of seasoned salmon fillet in flour making sure that all sides are covered. Shake off the excess.
- 4Heat oil in a skillet over medium heat. Note that the honey can easily burn on high heat. If it does, lower your heat.
- 5Brush one side of the fillets with the honey-soy glaze and place them with the glazed-side down on the hot skillet. While on the pan, brush the top side with glaze as well. Cook each side for 3 minutes or until glaze has caramelized and the salmon fillets are cooked through.
- 6Remove the fillets from the pan and transfer them to a serving plate. Serve while still hot with your favorite side dish.
About the Chef & Original Recipe
This recipe was published by Bebs on foxyfolksy.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: foxyfolksy.com