Amaranth Porridge Bowl Recipe

15g protein · 30 min · 486 kcal

Amaranth Porridge Bowl Recipe

If you’re tired of the same old morning oats and looking to upgrade your breakfast game, it’s time to try Amaranth Porridge, also known as rajgira dalia.

30 min2 servings486 kcal

Ingredients

  • 1 Cup puffed amaranth (rajgira)
  • 1 1/2 Cup water
  • 1/4 Cup coconut milk
  • 1 teaspoon cardamom powder
  • 1/2 teaspoon cinnamon powder
  • a pinch of salt
  • 1 ripe ripe sweet banana, sliced
  • 1 teapsoon coconut oil
  • 1 tablespoon Chopped Nuts
  • 1/2 tablespoon pumpkin seeds
  • 1 teaspoon toasted coconut

Instructions

  1. 1

    In a small saucepan, combine the puffed amaranth seeds, water, and a pinch of salt. Bring to a boil, then reduce heat to low. Cover and simmer for about 10 – 15 minutes.

  2. 2

    Once the porridge has absorbed most of the liquid and reached a creamy consistency, stir in the plant based milk, cardamom and cinnamon powder.

  3. 3

    If you like it sweeter, you can add a teaspoon of date paste, maple syrup or jaggery powder directly into the pot, but remember—the bananas will be very sweet!

  4. 4

    While the porridge is finishing up, heat the coconut oil in a skillet over medium heat.

  5. 5

    Arrange the thick banana slices in a single layer. Cook for 1 – 2 minutes per side until they turn deep golden brown and the edges look slightly “jammy.”

  6. 6

    Scoop the warm amaranth porridge into a bowl. Top with your caramelized bananas and any leftover “syrup” from the pan. Sprinkle pumpkin seeds, chopped nuts, and toasted coconut.

  7. 7

    Amaranth Porridge Bowl is ready to serve.

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