Steamed Mussels Recipe

15g protein · 25 min · 222 kcal

Steamed Mussels Recipe

Sweet, juicy mussels are bathed in a white wine sauce and served with a crusty hunk of bread for mopping everything up. Steamed mussels are so simple to make, yet make for an impressive appetizer or dinner.

25 min4 servings222 kcal

Ingredients

  • 2 pounds mussels ((cleaned and debearded))
  • 1 tablespoon olive oil
  • 2 tablespoons butter, (divided)
  • 3 cloves garlic, (minced)
  • 2 shallots, (minced)
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon crushed red pepper flakes
  • 1/2 cup white wine, (such as Sauvignon blanc*)
  • 2 tablespoons fresh lemon juice
  • 1/2 cup chopped Italian flat leaf parsley

Instructions

  1. 1

    Wash 2 pounds of mussels with a stiff brush and cut off the beards. Heat 1 tablespoon olive oil and 1 tablespoon butter in a large, high-sided skillet over medium.

  2. 2

    Add the 3 cloves minced garlic, 2 shallots (minced), 1/4 teaspoon kosher salt, and 1/4 teaspoon crushed red pepper flakes and cook until fragrant and soft, stirring occasionally, 1-2 minutes.

  3. 3

    Add the mussels and 1/2 cup wine, stir to coat, then raise the heat to high. Cook for 2 minutes, stir and cover with a lid, and cook for 4-5 more minutes or until the mussels have opened. Stir in 2 tablespoons lemon juice and 1/2 cup chopped parsley.

  4. 4

    Serve in bowls with broth and garlic toasts for sopping the broth.

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