Vegan Stewed Beans

2g protein · 1 h 5 min · 52 kcal

Vegan Stewed Beans

Creamy and delicious beans recipe featuring cranberry beans with layers of flavor for a comforting vegan side dish.

1 h 5 min8 servings52 kcal

Ingredients

  • 1 lb fresh beans (if using dried you'll need to soak before cooking)
  • 4-5 garlic cloves (diced,)
  • 1 yellow onion (diced)
  • 1 medium bell pepper (diced)
  • 5-6 padron peppers (substitute other mild chili peppers or remove the seeds from any spicy ones like )serrano, jalapeno, fresno))
  • 2-3 celery stems (whole)
  • 2 medium carrots (peeled)
  • 2-3 medium tomatoes (core removed)
  • 1 tsp smoked paprika
  • 1 tsp kosher salt
  • 1 tsp black pepper
  • 1 tsp allspice
  • 1-2 bay leaves
  • 2-3 culantro leaves (substitute fresh cilantro (1/4 cup roughly chopped))
  • 2-3 large swiss chard leaves (cleaned, de-stemmed, and roughly chopped)
  • 1 1/2 cups Vegetable Stock
  • 1 cup Water (or enough to cover the beans completely)

Instructions

  1. 1

    --- Make spice mix ---

  2. 2

    Combine paprika, allspice, salt, and pepper in a small mixing bowl. Set aside.

  3. 3

    --- Make Sofrito ---

  4. 4

    Dice garlic, bell peppers, and onions. Saute them in a pan with olive oil 1-2 minutes. Add a pinch or two of the dry seasoning mix.

  5. 5

    --- Cook The Beans ---

  6. 6

    Add the beans to the pot and mix them with the sofrito. Add a bit more seasoning plus the peeled but uncut carrots, whole celery, tomatoes, vegetable stock, water, bay leaf, patron peppers, and half the remaining spice mix. Bring beans to a boil then reduce to a simmer covered for 30-40 minutes.

  7. 7

    --- Puree The Vegetables ---

  8. 8

    Remove vegetables (carrots, celery, padron peppers, and tomatoes) from the pot of beans. Place veggies in a food processor along with a 1/4 cup or more of the cooking liquid, and the culantro then puree to a thick paste.

  9. 9

    Add pureed mix, last of the seasoning, and the Swiss chard. Cook another 15 minutes. Stir and serve.

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