BLT Pasta Salad with Avocado

12g protein · 40 min · 404 kcal

BLT Pasta Salad with Avocado

This easy, creamy BLT pasta salad recipe is loaded with healthy tomatoes, arugula, and avocado, plus crispy bacon that's all topped with a super simple-to-make Ranch-style dressing made with mayo and Greek yogurt.

40 min12 servings404 kcal

Ingredients

  • 1 pound short pasta noodles (, (such as shells, farfalle, cavatappi))
  • 1 pound bacon
  • 1 pint cherry tomatoes (, sliced in half)
  • 2 cups arugula leaves
  • 1 avocado (, chopped)
  • 1/4 cup thinly sliced red onion
  • 1/2 cup plain Greek yogurt (, (low-fat or full-fat))
  • 1/2 cup mayonnaise
  • 2 tablespoons white vinegar
  • 1 tablespoon fresh minced chives
  • 1 tablespoon fresh minced flat leaf parsley
  • 1 teaspoon garlic powder
  • 1 teaspoon kosher salt
  • 1 teaspoon freshly ground black pepper

Instructions

  1. 1

    Boil the pasta in a large pot of salted water according to package directions just until al denté and still a bit firm. Rinse under cool water and drain well. Transfer to a large mixing bowl.

  2. 2

    While the pasta is cooking, chop the bacon into 1/2" pieces and cook in a large skillet over medium heat until desired crispness. Transfer the cooked bacon to a plate topped with a paper towel to drain well.

  3. 3

    Add the bacon, tomato, arugula, avocado and red onion to the pasta.

  4. 4

    In a small bowl, mix the Greek yogurt, mayonnaise, vinegar, chives, garlic powder, kosher salt and freshly ground black pepper. Thin with milk, water or buttermilk if desired.

  5. 5

    Drizzle the dressing over the pasta and gently toss. Taste for seasoning. Serve chilled.

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