Pina Colada Smoothie

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12g protein · 5 min · 1156 kcal

Recipe by foolproofliving.comfoolproofliving.comOpens in a new tab

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Pina Colada Smoothie

This Vegan Pina Colada Smoothie is made with chunks of pineapple, coconut milk and a few Medjool dates. It is stupid easy to make and ready in 5 minutes.

5 min2 servings1156 kcal

Ingredients

  • 1 cup fresh pineapple chunks
  • 1 cup full-fat coconut milk
  • pinch of nutmeg
  • 1-2 Medjool dates (depending on your sweetness preference)
  • 1/2 cup ice
  • 1 small slice of pineapple (as shown in the photo)
  • 1 tablespoon unsweetened shredded coconut (as garnish (optional))

Instructions

  1. 1

    Place pineapple, coconut milk, nutmeg, dates and ice in a blender.

  2. 2

    Blend until smooth.

  3. 3

    Garnish with a wedge of pineapple, and if preferred, sprinkle it with shredded coconut.

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