Air Fried Jerk Inspired Chicken

Pat chicken dry with paper towels and trim any large visible pieces of fat. Use a hand blender or mortar & pestle to create the wet rub. Add it to the chicken along with the remaining ingredients. Marinate for 20 minutes, or place in the fridge to marinate for 1 to 2 hours.

📝 Ingredients

• 1 1/2 lb lean chicken thighs (or chicken breasts)
• 3 garlic cloves
• 1 serrano pepper (or Scotch bonnet or habanero)
• 2 green onion stalks
• 1-inch ginger
• 1 tablespoon allspice
• 2 tablespoons brown sugar (or coconut sugar)
• 1 tablespoon avocado oil
• Pinch of sea salt & fresh cracked pepper

👨‍🍳 Instructions

1. 1Pat chicken dry with paper towels and trim any large visible pieces of fat. Use a hand blender or mortar & pestle to create the wet rub.
2. 2Add it to the chicken along with the remaining ingredients.
3. 3Marinate for 20 minutes, or place in the fridge to marinate for 1 to 2 hours.
4. 4Set air fryer to 400F (or oven to 420F). Place the chicken in the air fryer basket (or on a baking tray lined with parchment if using the oven) and air-fry for 20 – 22 minutes, turning or flipping the chicken halfway. Enjoy!