How to Cook Rice in the Microwave (10 Min)

4g protein · 10 min · 250 kcal

How to Cook Rice in the Microwave (10 Min)

Here’s a quick and easy primer on how to cook rice in the microwave when you don’t have a stove or campfire! Why Cook Rice in the Microwave? Ok, let’s address the obvious first question – why would anyone want to use a microwave for cooking, let alone for making rice? Cooking rice in the […]

10 min3 servings250 kcal

Ingredients

  • 1 cup jasmine rice
  • 2 cups water
  • 1 tablespoon olive oil
  • avocado oil

Instructions

  1. 1

    Wash the rice with cold water using a strainer to remove excess starch. The water should run clear. Add the rice to a microwaveable-safe bowl or container.

  2. 2

    Usually, there is a 2:1 ratio of water to rice, but I like to use the knuckle test. Touch the top of rice with your finger. Then fill the bowl with water until it reaches your knuckle. Works every time! Add 1 tablespoon of olive oil, gently stir in and place the lid on.

  3. 3

    Place in the microwave with a lid with a vent on top, and cook for 9 – 10 minutes on high. Once it finishes cooking, if 90% of the water has been absorbed, place the lid back on top and set it aside to finish cooking with the steam. If 60-70% of water remains, continue cooking for 4 – 6 minutes on low-medium.

  4. 4

    Once the cooking cycle has been completed, set the bowl aside to steam for 3 – 5 minutes.

  5. 5

    Fluff with a fork and enjoy!

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This recipe comes from fitmencook.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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