10-Minute Broiled Chicken Tenders – Juicy, Quick & Perfect Every Time

Ingredients

• 3.5 lbs chicken breast tenders (raw, trimmed)
• 1 tbsp olive oil
• 1 tbsp Taco Titan seasoning
• 2 tsp Gold Rush BBQ blend
• Pinch of salt (optional, to taste)

Instructions

1. 1

   Preheat your oven broiler (set to high).

2. 2

   Add the chicken tenders to the sheet pan and pat dry. Then sprinkle with olive oil, seasonings, and salt, and mix until evenly coated. Arrange the tenders in a single layer on the baking tray. Note: I do not use parchment or foil but if you are worried about sticking, use either to prevent food from sticking.

3. 3

   Broil for 8–10 minutes, or until lightly browned and internal temperature reaches 165°F.

4. 4

   Rest for 1-2 minutes – on the baking tray – before serving or storing for meal prep.