Fresh Fig Arugula Salad with Blackberries

⏱️ 15 min 👥 4 servings 📊 Easy
Canadian salads
Fresh Fig Arugula Salad with Blackberries
Nutrition per Serving
371
Calories
8g
Protein
21g
Carbs
29g
Fat

A quick and easy arugula salad, featuring fresh figs, blackberries, goat cheese and walnuts and drizzled with a honey-balsamic vinaigrette.

📝 Ingredients

  • 4 cups arugula leaves, (washed and dried)
  • 4 to 6 fresh figs, (washed, stems removed and quartered or sliced in 1/8ths)
  • 1 cup fresh blackberries
  • 1/2 cup goat cheese
  • 1/2 cup walnuts, (coarsely chopped)
  • 2 tbsp balsamic vinegar
  • 1 tbsp honey
  • 1 tsp Dijon mustard
  • 1/4 cup olive oil (extra virgin)
  • coarse sea salt and pepper (to taste)

👨‍🍳 Instructions

  1. 1Arrange the chopped walnuts in a single layer on a baking sheet and toast in a 350°F. oven for 8 - 10 minutes, checking frequently to prevent burning. Remove them from the oven and let them cool before adding them to the salad.
  2. 2Whisk the honey-balsamic vinaigrette ingredients together. You can use a small blender or just shake in a jar. Set aside to allow the flavours to blend.
  3. 3Arrange freshly washed and dried arugula leaves on a platter (or in individual bowls), add quartered figs, teaspoon-sized dollops of goat cheese, fresh blackberries and chopped toasted walnuts.
  4. 4Just before serving, drizzle the salad with Honey Balsamic Vinaigrette and toss.

About the Chef & Original Recipe

This recipe was published by flavourandsavour.com. Visit the original source for step-by-step photos, chef notes and additional details.