Fresh Fig Arugula Salad with Blackberries
Nutrition per Serving
371
Calories
8g
Protein
21g
Carbs
29g
Fat
A quick and easy arugula salad, featuring fresh figs, blackberries, goat cheese and walnuts and drizzled with a honey-balsamic vinaigrette.
📝 Ingredients
- 4 cups arugula leaves, (washed and dried)
- 4 to 6 fresh figs, (washed, stems removed and quartered or sliced in 1/8ths)
- 1 cup fresh blackberries
- 1/2 cup goat cheese
- 1/2 cup walnuts, (coarsely chopped)
- 2 tbsp balsamic vinegar
- 1 tbsp honey
- 1 tsp Dijon mustard
- 1/4 cup olive oil (extra virgin)
- coarse sea salt and pepper (to taste)
👨🍳 Instructions
- 1Arrange the chopped walnuts in a single layer on a baking sheet and toast in a 350°F. oven for 8 - 10 minutes, checking frequently to prevent burning. Remove them from the oven and let them cool before adding them to the salad.
- 2Whisk the honey-balsamic vinaigrette ingredients together. You can use a small blender or just shake in a jar. Set aside to allow the flavours to blend.
- 3Arrange freshly washed and dried arugula leaves on a platter (or in individual bowls), add quartered figs, teaspoon-sized dollops of goat cheese, fresh blackberries and chopped toasted walnuts.
- 4Just before serving, drizzle the salad with Honey Balsamic Vinaigrette and toss.
About the Chef & Original Recipe
This recipe was published by flavourandsavour.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: flavourandsavour.com