Homemade Fruit on the Bottom Yogurt Cups

Homemade Fruit on the Bottom Yogurt Cups are homemade fruit compotes topped with high protein Greek yogurt! They're a delicious breakfast or snack that's great for meal prep!

📝 Ingredients

• 16 ounces fresh or frozen fruit (chopped peaches, strawberries, raspberries or blueberries are all great options)
• 2 tablespoons maple syrup (sub with honey or your favorite sweetener)
• 2 tablespoons water
• 1 teaspoon cornstarch
• 32 ounces plain Greek (or your favorite yogurt)

👨‍🍳 Instructions

1. 1--- Prepare the compote ---
2. 2prepare the compotes: Place the fruit in a small sauce pan. Add the maple syrup, water, and cornstarch and stir until combined. Cook over medium heat until the fruit has softened slightly and the sauce has thickened, about 5-10 minutes. Cool completely.
3. 3--- Assemble the yogurt cups: ---
4. 4assemble: Place 2 tablespoons of the fruit compote in the bottom of each jar. Top with about 4 ounces of plain yogurt and place the lids on each one. Store in the refrigerator for up to 1 week.