Easy Instant Pot Ratatouille
Nutrition per Serving
173
Calories
3g
Protein
22g
Carbs
10g
Fat
Easy Instant Pot Ratatouille is a classic french vegetable stew made with the pressure cooker in under 30 minutes!
📝 Ingredients
- 4 tablespoons extra virgin olive oil (divided)
- 1 onion (peeled, halved and sliced along the lines)
- 2 cloves garlic (minced)
- 1 medium eggplant (or 3 small Japanese eggplant, cut into 1" cubes)
- 1 red bell pepper (chopped in 1" chunks)
- 1 yellow bell pepper (chopped in 1" chunks)
- 2 medium zucchini (cut into 1" pieces)
- 14 ounces low sodium diced tomatoes
- 1 tablespoon tomato paste
- 1 bay leaf
- 2 sprigs fresh thyme (or 1 teaspoon dried)
- 1 sprig fresh rosemary (or 1 teaspoon dried)
- salt and freshly ground black pepper (to taste)
- 1 teaspoon capers
- 1/4 cup freshly chopped basil
👨🍳 Instructions
- 1Select the Sauté option on the Instant Pot and set it for 7 minutes, then add one tablespoon of the olive oil. Once the olive oil has heated, sauté the onion and garlic for 2 minutes until the onions are slightly softened.
- 2Add two more tablespoons of olive oil and the eggplant, and sauté 4 minutes more.
- 3Add the last remaining tablespoon of olive oil along with the bell pepper and zucchini, and sauté 1 minute longer.
- 4Add the diced tomatoes, tomato paste, bay leaf, herbs, salt and black pepper to taste and stir until well combined.
- 5Place the lid on the Instant Pot securely and set to cook at High Pressure for 2 minutes. When the ratatouille is done cooking, quick release the pressure and remove the lid when the pressure has been released.
- 6Remove the bay leaf and herb sprigs, then stir in the capers, fresh basil and adjust the seasoning as necessary.
- 7Serve with crusty bread or over pasta, quinoa or polenta. Enjoy!
About the Chef & Original Recipe
This recipe was published by flavorthemoments.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: flavorthemoments.com