Creamy Strawberry Rhubarb Chia Overnight Oats

⏱️ 10 min 👥 2 servings 📊 Easy
American breakfast and brunch
Creamy Strawberry Rhubarb Chia Overnight Oats
Nutrition per Serving
169
Calories
9g
Protein
24g
Carbs
4g
Fat

A jar of naturally sweetened creamy Strawberry Rhubarb Chia Overnight Oats makes a nutritious breakfast that you can make the night before. Double the recipe and make breakfasts for a few days!

📝 Ingredients

  • 1/2 cup rolled oats, (certified gluten-free, if necessary)
  • 1/2 cup Greek yogurt (or milk kefir)
  • 1/2 cup milk of your choice, (dairy or plant-based)
  • 1 tbsp chia seeds
  • 2 tsp maple syrup
  • 1/2 cup rhubarb compote*
  • fresh strawberries (for garnish)
  • 4 cups rhubarb, (chopped)
  • 1/3 cup water, (or orange juice)
  • 1/4 cup maple syrup, (or honey)
  • 1/2 cup strawberries, (finely chopped)

👨‍🍳 Instructions

  1. 1Add 1/4 cup rolled oats to each of 2 jars. Top each with 1/4 cup Greek yogurt (or milk kefir), 1/4 cup milk of your choice, 1 1/2 tsp chia seeds, and 2 tbsp rhubarb compote. Stir.
  2. 2Top with remaining rhubarb compote. Refrigerate overnight or for at least 4 hours.
  3. 3Eat straight from the jar, or transfer to a bowl and heat in the microwave. Garnish with fresh strawberries, a dollop of yogurt and a spoonful of granola, if desired.
  4. 4--- Strawberry Rhubarb Compote ---
  5. 5Stir chopped rhubarb, water and maple syrup (or honey) in a large non-reactive pot. Bring to a boil, then reduce the heat and simmer for 10 - 15 minutes or until rhubarb is tender. Remove from heat. Mash, or use an immersion blender or pulse in a food processor to purée the rhubarb. Add the finely chopped strawberries. Store in a glass jar in the refrigerator. Note: you only need 1/2 cup of this compote to make overnight oats. Use the remainder in this Strawberry Rhubarb Pie Smoothie, Rhubarb Bellini Prosecco Cocktail, or in this Skinny Strawberry Rhubarb Breakfast Parfait.

About the Chef & Original Recipe

This recipe was published by flavourandsavour.com. Visit the original source for step-by-step photos, chef notes and additional details.