Simple Cioppino that Anyone Can Make

54g protein · 1 h 20 min · 376 kcal

Simple Cioppino that Anyone Can Make

A traditional tomato-based fish stew that can easily be adapted to use whatever seafood you have available.

1 h 20 min6 servings376 kcal

Ingredients

  • 4 slices bacon, (sliced into 1 inch pieces)
  • 1 medium onion (chopped)
  • 2 stalks celery (chopped)
  • 1/2 head fennel (thinly sliced)
  • 2 cloves garlic, (finely chopped)
  • 1 large shallot (finely chopped)
  • 1 tsp crushed red pepper flakes
  • 2 tbsp tomato paste
  • 1 798ml (28 oz) can of tomatoes with juice
  • 5 cups fish stock (OR 2 cups clam juice and 3 cups chicken stock)
  • 1 cup dry white wine ((optional))
  • 1 bay leaf
  • 6 cups seafood of your choice (or more, such as:)
  • uncooked white fish fillets. (I used Ling cod, chopped into 1 1/2 inch pieces)
  • smoked salmon (I used smoked wild sockeye salmon, chopped into 1 1/2 inch pieces)
  • uncooked large shrimp or prawns, (shelled)
  • crab meat
  • fresh clams (scrubbed)
  • fresh mussels (scrubbed and debearded)
  • scallops

Instructions

  1. 1

    In a large, heavy-bottomed pot over medium-high heat, cook bacon until almost crispy. Add onion, celery, and fennel and cook 10 minutes or until onion is translucent.

  2. 2

    Add garlic and shallot and cook for 2 minutes more.

  3. 3

    Add red pepper flakes and tomato paste and stir until combined.

  4. 4

    Add canned tomatoes, stock, wine, and bay leaf.

  5. 5

    Cover, reduce heat to medium-low and simmer for 30 minutes to allow flavours to blend.

  6. 6

    Add a combination of fish and shellfish and cook for 5 minutes or until just cooked through and mussels and clams have opened (discard any that do not open)

  7. 7

    Remove bay leaf.

  8. 8

    Check seasoning and add sea salt and/or more red pepper flakes.

  9. 9

    Ladle into bowls and serve immediately with crusty bread.

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