Buttery Garlic Salmon
Nutrition per Serving
409
Calories
34g
Protein
7g
Carbs
27g
Fat
Salmon filets basted with luscious garlic butter, honey sauce, and parsley. A seriously impressive meal in no time.
📝 Ingredients
- 6 salmon fillets
- Salt and pepper (for seasoning)
- 2 tablespoons olive oil
- 6 tablespoons butter
- 6 cloves garlic (minced)
- Fresh parsley leaves (chopped)
- 2 tablespoons honey
- Lemon wedges (for serving)
👨🍳 Instructions
- 1Begin by patting dry the salmon fillets with a paper towel. This helps to remove any excess moisture. Then, season the salmon generously with salt and pepper. This will add flavor to the fish.
- 2Heat up the olive oil in a large non-stick pan or skillet over medium-high heat. You want the pan to be nice and hot.
- 3Carefully place the salmon fillets into the pan, pressing them lightly so that the flesh makes good contact with the pan. Let them cook without moving them around for about 3 minutes. This will give the salmon a nice sear on one side.
- 4After 3 minutes, flip the salmon fillets over to cook the other side. Cook them for another 3 minutes. You want the salmon to be cooked through but still tender and moist inside.
- 5Remove the salmon from the pan and set it aside.
- 6In the same pan, add the butter and allow it to melt. Once the butter is melted, add in the minced garlic and cook it for about a minute. This will infuse the butter with the delicious garlic flavor.
- 7Now, add the honey and chopped parsley to the pan. Stir everything together.
- 8Return the salmon fillets to the pan and spoon some of the buttery garlic and honey mixture over the top. Cook for an additional 1-2 minutes. You'll know it's done when the center of the salmon is mostly opaque. It's okay if the butter gets a little brown—it adds to the flavor.
- 9Taste the dish and season it with more salt and pepper if needed.
- 10Finally, give the salmon a squeeze of lemon juice for a refreshing zing before serving. Lemon wedges on the side are also a nice touch for those who want extra citrus flavor.
About the Chef & Original Recipe
This recipe was published by Erren Hart on errenskitchen.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: errenskitchen.com