Smashed Pea Toast

Move over avocado toast, this is another tasty green spread made easy with frozen peas that are heated, seasoned and smashed over toast.

📝 Ingredients

• 4 tbsp olive oil, divided
• 2 garlic cloves minced
• 1/2 small onion, finely diced
• 250 g frozen green peas (about 1 cup)
• salt and pepper to taste
• pinch of chili flakes

👨‍🍳 Instructions

1. 1Heat 2 tbsp of the olive oil in a skillet over medium heat. Once hot, add the garlic cloves and diced onions and sauté for 4-5 until softened.
2. 2Add the frozen peas, and cook until softened and easily smushed with a fork.
3. 3Add the pea mixture to a food processor or blender, and while mixer is running, add the remaining 2 tbsp of olive oil. Process until a thick paste forms.
4. 4Taste for seasoning and adjust. Spread on toast of choice and enjoy!